Email Therapy
A way to share your thoughts and feelings, at your own pace.
Email Therapy - How does it work?
Email Therapy Vs Traditional Therapy
The main difference between the two is traditional therapies involve the therapist and client holding the same space for an agreed period of time. With email therapy, the client emails their thoughts but the response of the therapist isn't instant.
Due to the nature of email therapy, if you are struggling with your mental health and you need immediate support, services are available such as:
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Samaritans - 116 123
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CALM - 0800 585858
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Shout - Text 'shout' to 85258
Timescales and Pricing
What's Next Counselling charges £55 per email exchange, which is up to 1,200 words per email.
The client decides when they will email their thoughts and I will respond to that email within 72 hours (excluding weekends and bank holidays).
As part of the session fee, I will spend 60 minutes providing a unique and tailored response to your email.
Is email therapy secure?
What's Next Counselling uses an encrypted email service to ensure the security of the content shared.
To provide additional security, emails will be password protected.
Interested? What happens next.....
When you contact What's Next Counselling for email therapy, I will aim to respond to your enquiry wherever possible within 48 hours.
Prior to starting our email therapy journey together, I will send a request for some information which I will use to prepare for our first email exchange.